Blog

Black Health + Wellness Companies You Should Know
community Tiana M Duncan community Tiana M Duncan

Black Health + Wellness Companies You Should Know

In addition to your massage, it’s important to incorporate fitness and wellness into your routine. It helps to reduce recovery time, muscle soreness, and injury, increase flexibility and improve your overall performance. Check out our list of locally Black-owned businesses in the health and wellness space that can help you do that!

Read More
Black-owned Businesses To Support Right Now
community Tiana M Duncan community Tiana M Duncan

Black-owned Businesses To Support Right Now

Did you know August is Black Business Month? Started in 2004 by historian John William Templeton and engineer Frederick E. Jordan Sr., Black Business Month is a time to shine a light on Black-owned businesses and all they represent in the effort to strive toward diversity and equality. Shop and support these local Black-owned businesses today and all year long!

Read More
Read all about it! 🗞️
community, news Tiana M Duncan community, news Tiana M Duncan

Read all about it! 🗞️

We’ve been busy the last couple of months so if you haven’t seen or read the news, please make sure to check out Indigo Movement featured on Running Diversity, King 5 News, and 21Ninety! And as always, feel free to share the love by reposting the article or forwarding this newsletter!

Read More
Beat The Heat With These Tips!
wellness tips Tiana M Duncan wellness tips Tiana M Duncan

Beat The Heat With These Tips!

Earth has seen the 15 hottest days on record in this month alone! With the US reaching record-high temperatures over the last few weeks, ensure you’re prepared to avoid heat exhaustion and heat stroke. Please read up on our tips below on how to keep it cool for the remainder of your summer.

Read More