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Beat The Heat With These Tips!
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Beat The Heat With These Tips!

Earth has seen the 15 hottest days on record in this month alone! With the US reaching record-high temperatures over the last few weeks, ensure you’re prepared to avoid heat exhaustion and heat stroke. Please read up on our tips below on how to keep it cool for the remainder of your summer.

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Summer Self Care: Tips from Indigo Movement
wellness tips Tiana M Duncan wellness tips Tiana M Duncan

Summer Self Care: Tips from Indigo Movement

We’ve made it to July and summer is in full effect. As we all spend more time outdoors we have to replenish our bodies. This month we’re going to start off with some much needed self-care! We’ll be discussing the importance of updating your diet and skincare routine for the sunny months ahead.

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HBD: Celebrate 6 Years with Indigo Movement! 🎉
wellness tips Tiana M Duncan wellness tips Tiana M Duncan

HBD: Celebrate 6 Years with Indigo Movement! 🎉

As we celebrate our 6th year in business, we are thrilled to bring you the latest updates on our business goals and initiatives. At Indigo Movement, our mission is to provide exceptional holistic health services while fostering inclusivity and continuing education. We are excited to share our plans for the future: focusing on expanding our services, reaching out to diverse communities, and creating a more accessible and inclusive space for our clients. Alright, let's dive right in!

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Let’s celebrate PRIDE! 🏳️‍🌈
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Let’s celebrate PRIDE! 🏳️‍🌈

As you know, it's June, so we're celebrating PRIDE! PRIDE is an annual celebration of the lesbian, gay, bisexual, transgender, queer/questioning, and asexual communities. It has roots in the struggle for LGBTQIA+ rights and has evolved into a global movement promoting equality, visibility, and acceptance for all sexual orientations and gender identities.

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