Self-correction is all about noticing when you’ve made a mistake or misjudgment and making a conscious effort to fix it. It takes some self-awareness and a bit of reflection to adjust your actions or mindset so they line up with your values and goals. The beauty of self-correction is that it helps you grow, keep learning, and build resilience. By embracing it, you can make positive changes in your life and get closer to reaching your full potential. Check out our tips for self-correction below!

Self-correction is all about noticing when you’ve made a mistake or misjudgment and making a conscious effort to fix it. It takes some self-awareness and a bit of reflection to adjust your actions or mindset so they line up with your values and goals. The beauty of self-correction is that it helps you grow, keep learning, and build resilience. By embracing it, you can make positive changes in your life and get closer to reaching your full potential. Check out our tips for self-correction below!

As we step into the final quarter of the year, it's a good time to pause and reflect on how far we've come. With just three months left in 2024, let's take a moment to check in with ourselves, our goals, and ensure that we’re moving in alignment with our intentions that we set for ourselves at the start of the year.

As we step into the final quarter of the year, it's a good time to pause and reflect on how far we've come. With just three months left in 2024, let's take a moment to check in with ourselves, our goals, and ensure that we’re moving in alignment with our intentions that we set for ourselves at the start of the year.

Managing social interactions and energy levels are challenging as the weather cools and the days become shorter. And if it’s raining, you’re definitely canceling your plans and staying home! But, the key to staying connected without feeling overwhelmed is to recalibrate your "social battery" through mindful practices. Here are some ways to help you sustain your social calendar during the colder, wetter months in Seattle!

As the air turns crisp and the leaves start to turn to warm shades of amber and gold, there’s no better time to curate the perfect Fall mood music playlist. It’s all about capturing that cozy, reflective vibe during these cooler months in Seattle. Whether you’re curled up by the fire, taking a scenic drive through Snoqualmie Pass, or enjoying a quiet moment with a cup of tea and a good book, the right tunes can elevate your experience.