Blog
Thank You!
A huge thank you to everyone who supported our events with Friends of Waterfront Seattle this summer! Yesterday was our last class and it’s truly been an honor to help them bring fitness + wellness to Pier 62. Through their summer programming, I’ve been able to connect with other Seattleites and visitors, and I hope you continue to stay in touch!
What to Do for Fall
Fall is around the corner and what better way to welcome in the season with new movement! It allows for new energy flow and can help reduce feelings of stagnation. Consider new exercise routines that involve seasonal activities such as trail running, hiking, raking leaves, or biking!
Things To Do This Month!
Seattle is beautiful year-round but nothing beats summertime in Seattle. You can take a ferry and visit the San Juan Islands, hike Mount Rainier National Park, or try all the diverse and delicious food the city has to offer! Check out 35 of the best things to do in Seattle this month, HERE, all of which are free or cheap!
Boost Your Immune System with These Foods
With fall approaching, feeding your body certain foods may help keep your immune system strong. If you’re looking for ways to prevent colds, the flu, and other infections, your first step should be a visit to your local grocery store. Plan your meals to include these 15 powerful immune system boosters.
Want Clear + Glowy Skin?
Your summer beauty mood board probably includes clear and glowy skin. The reality is that hot weather, humidity, and extra sun exposure can result in sweat-induced clogged pores, sunburns, and dark spots if you aren't preventing these common summer skin concerns in your skincare routine. Here are 5 summer skincare tips from Dermatologist.
What’s Happening This Week
Thank you to everyone who came out yesterday to our 2nd Kickboxing and Mobility class on Pier 62! It was nice to see so many familiar faces as well as many new ones! In case you missed it, we have another class coming up on Sunday, August 28th at 11am on Pier 62. There will be prizes! Register here!