As we approach the Fourth of July holiday this week, a day cherished for its traditions of community and celebration, we at Indigo Movement want to remind you to keep safety at the forefront of your mind. Whether planning a backyard BBQ, enjoying fireworks, or spending time with loved ones outdoors, here are some important tips to ensure a safe and enjoyable Fourth of July for everyone!

As we celebrate Indigo Movement's 7th year anniversary this month, we reflect on the incredible journey we've embarked on together! (Shout out to my day ones, you know who you are!) From our humble beginnings to expanding our studio space (more on this soon!), our business has grown and flourished, thanks to each and every one of YOU! Your unwavering support is the reason behind our success, and it would be remiss not to acknowledge some of the milestones along the way.

Juneteenth commemorates the emancipation of enslaved African Americans in the United States and is observed annually on June 19.

On January 1, 1863, President Abraham Lincoln issued the Emancipation Proclamation, declaring all enslaved people in Confederate states free. However, enforcement of the proclamation depended on the advance of Union troops, and at the time, many enslaved people in Texas remained unaware of their freedom.

As many of you know, Seattle has a very vibrant LGBTQIA+ community with numerous organizations dedicated to supporting and advocating for LGBTQIA+ individuals. Supporting these organizations during Pride Month is a great way to celebrate and uplift them; and there are many ways to do so, such as volunteering your time, donating, and spreading awareness about their work.

Happy Pride Month! As we step into June, we are excited to celebrate this vibrant and significant time of the year. At Indigo Movement, we hold dear the values of diversity, inclusivity, and love. Pride Month is not only a time to honor the progress made toward equality but also a moment to recognize the journey ahead.

As we close out the month of May, let us continue to reduce the stigma associated with mental health conditions, encourage open conversations, and provide support to those affected. Below are some additional strategies and tips to support and improve your mental health.