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Try This Exercise At Home :)
Firstly, Happy New Year! Whether you decided to bring in the new year at a bar, go to a house party, or fall asleep before the clock struck 12; I hope this year brings you good health and more courage to advocate for yourself and success on your terms!
New Year, New Me is Bullshit
This coming Sunday will mark the start of a new year and if you’re like most people, you probably have a list of resolutions at hand to start the year with a “clean slate,” whatever that means! As I've gotten older creating resolutions no longer resonates, yet theses are a few lessons I've learned in my youth to reflect on throughout the upcoming new year.