Blog
Join us on February 13th!
Join me and Friends of Waterfront Seattle to celebrate Black History Month with a Kickboxing and Mobility online class. This class will combine jabs, uppercuts, and sidekicks, followed by a series of movements paired with high-tempo music to get your body moving and grooving! Sign up by clicking the “Register Here” button in the flier above.
Let The Games Begin!
We had a fun summer from our anniversary party to teaming up with Friends of Waterfront Seattle — a nonprofit partner to the city responsible for helping to fund, build, steward, and program the park — on Pier 62 for their summer programming.
Things To Do This Month!
Seattle is beautiful year-round but nothing beats summertime in Seattle. You can take a ferry and visit the San Juan Islands, hike Mount Rainier National Park, or try all the diverse and delicious food the city has to offer! Check out 35 of the best things to do in Seattle this month, HERE, all of which are free or cheap!
Boost Your Immune System with These Foods
With fall approaching, feeding your body certain foods may help keep your immune system strong. If you’re looking for ways to prevent colds, the flu, and other infections, your first step should be a visit to your local grocery store. Plan your meals to include these 15 powerful immune system boosters.
Want Clear + Glowy Skin?
Your summer beauty mood board probably includes clear and glowy skin. The reality is that hot weather, humidity, and extra sun exposure can result in sweat-induced clogged pores, sunburns, and dark spots if you aren't preventing these common summer skin concerns in your skincare routine. Here are 5 summer skincare tips from Dermatologist.
What’s Happening This Week
Thank you to everyone who came out yesterday to our 2nd Kickboxing and Mobility class on Pier 62! It was nice to see so many familiar faces as well as many new ones! In case you missed it, we have another class coming up on Sunday, August 28th at 11am on Pier 62. There will be prizes! Register here!