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Let’s Play This Sunday!
wellness events Tiana M Duncan wellness events Tiana M Duncan

Let’s Play This Sunday!

Many people think playtime is reserved for children. As a result, it’s not always something that grown-ups intentionally schedule into their daily routines. But experts note that there are many benefits of play —and for people of all ages. Peter Gray, a research professor of psychology and neuroscience at Boston College, studies play for a living.

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What’s Happening This Week
wellness events Tiana M Duncan wellness events Tiana M Duncan

What’s Happening This Week

Summer fitness on the pier continues with our FREE kickboxing and mobility class on Sunday, July 24th at 11 AM. Join us for an hour of jabs, uppercuts, and sidekicks followed by a series of movements to increase the flexibility in your joints. This class will have you feeling energized and breathless from the view of the Sound!! Register for our July 24th class here.

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