Let’s Play This Sunday!

Many people think playtime is reserved for children. As a result, it’s not always something that grown-ups intentionally schedule into their daily routines. But experts note that there are many benefits of play —and for people of all ages. Peter Gray, a research professor of psychology and neuroscience at Boston College, studies play for a living. Read on here!

Join us this Sunday, July 24th for a FREE kickboxing and mobility class on Pier 62! Bring your friends and family for an hour of jabs, uppercuts, and sidekicks followed by a series of movements to increase the flexibility in your joints. Register for the free class here.

Because sharing is caring, tell your friend or family members about our new Portland studio! When they book an appointment at our Portland location we’ll give you a 90 minute massage for the price of an hour! We still have appointment slots available for Monday, August 29th.