Time Is Ticking…

Hey y’all,

Are you ready to break a good sweat today? If you haven’t registered yet for our virtual kickboxing and mobility class, there’s still some time left! The class will start at 6pm PST tonight and will stream on Zoom (HERE!) as well as our Instagram and Facebook Live account. We highly encourage you to register in advance so your name can be entered into a raffle to win prizes from Black Pinay, Helen Rose Skincare Co., SpoonFed Training, and of course, Indigo Movement!

Tonight’s class will combine jabs, uppercuts, and sidekicks, followed by a series of movements paired with high-tempo music. We’ve got a special playlist curated by DJ Miloonthebeat that I guarantee will have your body moving and grooving! It’s family-friendly, all fitness levels are welcome, and there’s no equipment required! So tell your parents, siblings, aunts and uncles, cousins, friends, and co-workers to register here too and let’s make this a family affair!

Cheers, Tiana

Movement Snack

This month is all about loosening up the thoracic spine from your shoulders to hips. Check out this week's video and our entire movement series HERE!