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Time Is Ticking…
wellness events Tiana M Duncan wellness events Tiana M Duncan

Time Is Ticking…

Are you ready to break a good sweat today? If you haven’t registered yet for our virtual kickboxing and mobility class, there’s still some time left! The class will start at 6pm PST tonight and will stream on Zoom as well as our Instagram and Facebook Live account.

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Have You Signed Up Yet?
wellness events Tiana M Duncan wellness events Tiana M Duncan

Have You Signed Up Yet?

It’s officially Black History Month and there’s no better way to celebrate than by joining us for a free virtual fitness class in partnership with Friends of Waterfront Seattle! The class is next Monday, February 13th from 6pm to 7pm PST, and there’s still plenty of time to register (HERE). It’s great for all fitness levels, family friendly, and no equipment is required. All you gotta do is show up and show out!

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