Turn Up The Heat With These Summer Events
As you know, summer is the perfect time to embrace the great outdoors in the Pacific Northwest. Whether it's a hike, a bike ride, or a step class, moving your body can boost your mood and enhance your physical health. With longer days and warmer weather still around, there's no better time to explore fun activities, so embrace the energy of summer and let it inspire you to stay active and vibrant all season long!
Free Flo Fit, co-founded by Shontia Whitehead and Adaeze Medani, is a nonprofit health and fitness organization with a mission is to make health and fitness more affordable, inclusive, and accessible for the minority community. Join them on Sunday, August 25th as they partner with Buffalo Soldiers on a hike to Twin Falls Trailhead. It’s a moderate hike and 2.4 miles round trip, so it’s good for beginners. This trail is kid and dog friendly. Bring the whole family! Learn more and sign up HERE!
GRIDIRON Sports + Performanceis the #1 sports training facility in Tacoma owned by former NFL pier DeQuin Evans and former Olympian, Jenna Evans. Join them on Saturday, August 17th as they partner with Xtreme Hip-Hop’s TAMA SAMOA STEP aka Rock from the Bay Area. When you pull up to a TAMA SAMOA STEP class and feel the family vibes, just know that it's intentional and has been cultivated by his Samoan culture, his family, and this growing community of HOT HOT steppers! Learn more and sign up HERE!
Creative Justice is an arts-based alternative to incarceration for young people in King County. Join them on Saturday, August 17th, 2024 at Washington Hall to commemorate Black August with all things health & wellness!
They will have health practitioners, acupuncture, massage, Yoga Nidra, Qi Gong, fresh food and juices, as well as food prep and boxing workshops, produce available from the CJ garden, performances from Seattle’s very own Double Dutch Diva’s and a visit from the Care-Van. ALL AVAILABLE FOR FREE! Learn more HERE!
Cheers,
Team Indigo Movement
Tune in…
Many of you have shared how much you enjoy the music Tiana plays during your sessions. It's no surprise, as the harmony between music and massage enhances your overall experience, fostering relaxation and healing. Follow us on Spotify HERE to enjoy fresh tunes added to our playlist every Friday. Discover music from Kali Uchis, KAMAUU, Pink Martini and many more of your favorite artists!
