Blog
Mother's Day May Be Over—But We're Celebrating Women All Month Long 💐
Mother’s Day may have come and gone, but our celebration of women is far from over. This month, our team is dedicating the entire month of May to the incredible women who nurture, lead, create, and inspire—mothers, grandmothers, aunties, sisters, friends, and mentors. Their strength and love deserve more than just a day!
Mothering Is an Energy — Let’s Celebrate It
What does it mean to be a mother? Motherhood is not defined by biology alone — it’s a deep, intuitive force.
A sacred, creative energy that lives in people of all genders, shapes, and stories. It shows up in those who birth life, who raise others, who hold space, who pour love into their homes, their communities, and the world around them.
(A)pril is for Alignment
At Indigo Movement, we believe that movement is medicine—and it doesn’t have to be big or complicated to be transformative, so we’re sharing three intentional movements that you can practice anytime, anywhere to reconnect with your body and realign your energy.
Spring is here—and so is Tiana’s Ultimate Toolkit for Total Reset
This season, we’re embracing ritual, radiance, and all things refresh. From post-treatment glow-ups to sensory indulgences that elevate your everyday, we’ve handpicked a few of our favorite finds to inspire you this spring. Whether it’s a cold-pressed juice from RoJo at Pike Place, the subtle shimmer of Fenty’s Butta Drop, the grounding scent of Xinú incense, or the botanical beauty of Helen Rose rose water—consider this your curated guide to feeling good, inside and out!
April Showers Bring May Flowers
In Seattle, the rain is more than weather—it’s a rhythm, a reminder to slow down, turn inward, and nurture ourselves. Instead of wishing for the sun (summer, can you please hurry up? LOL), what if we welcomed the rain as an invitation to rest and replenish? Here are a few of our team’s favorite rainy-day rituals to help you feel grounded, cozy, and connected.
Spring Reset: Nourish Your Mind, Body & Soul
As the earth blooms back to life, it's the perfect moment to check in with yourself—mind, body, and soul. At Indigo Movement, we believe in seasonal alignment. Spring invites us to shed the weight of winter and embrace lightness, clarity, and movement. Here’s how to reset your nervous system with intention: