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Celebrating Black History Month: Nurturing the Mind, Body, and Spirit
I invite you to join in the celebration of Blackness that transcends boundaries, honors resilience and displays the active healing and liberation of my people. The written and oral expression has and will always be a powerful tool used to viscerally expel the physical, spiritual, and mental hardships, joy, and all the emotions in between.
Join us on February 13th!
Join me and Friends of Waterfront Seattle to celebrate Black History Month with a Kickboxing and Mobility online class. This class will combine jabs, uppercuts, and sidekicks, followed by a series of movements paired with high-tempo music to get your body moving and grooving! Sign up by clicking the “Register Here” button in the flier above.