Should I Book a 60-Minute or 90-Minute Massage?

Question: Should I Book a 60-Minute or 90-Minute Massage?

Answer: There are different kinds of massage modalities, each with different goals.

Before booking your massage appointment, ask yourself what you want to achieve whether it's addressing a specific area in your body where you’re experiencing aches and pains or if it's just to help you relax, and be pampered.

If you’re receiving a massage for the first time or if it’s been a while since your last session, start with a 60-minute massage to get yourself acclimated. If you have multiple concerns or are healing from an injury, book a 90-minute session. Remember throughout your wellness journey your needs will change based on lifestyle factors such as fitness demands, the aging body, and life experiences. As always, if you're ever unsure about how long to book your session, please don't hesitate to contact me and I am happy to give you my advice.

Don't forget to take advantage of our promotion this month when you leave us a review on Yelp you can receive a 90-minute massage for $100 - that’s a savings of $50!

As Donna Meagle and Tom Haverford from Parks and Recs say, “Treat yo’self”!