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Tiana, a black massage therapist in Seattle, and her client in Indigo Movement's studio,

Moments for Our Wellness

At times we can feel we’re constantly on the move, trying to get through our jam-packed day of demands, and we struggle to maintain a feeling of balance in our lives.  

However, no matter how busy we get, we should try to make the conscious effort to pause and dedicate moments to protect both our physical and mental wellbeing. 

Indigo Movement was created to help folks and communities create these moments. We want to help people feel empowered to take back their me-time and live their life to their fullest potential.

Our Services

Book a massage appointment, plan a special event, or let us work with you to create a corporate wellness program today!

Massage

We utilize a variety of massage techniques that include but are not limited to hot stones, heatless cupping, massage gun techniques, and lymphatic drainage throughout your session to address your body’s specific needs.

Events

We work with you to create a wellness-focused itinerary for you and your guests. We offer table or chair massage, group fitness classes like circuit training, kickboxing, and yoga.

  • “Tiana is a true healer and professional.”

    – Leah Moss, Client

  • “My girl and fitness unicorn, Tiana gave me the most thorough and integrated massage ever!”

    – Damithia Nieves, Client

  • “Working with Tiana gives me hope that I will continue to have long term success with pain management and get back to enjoying what I love most!”

    – Lisa Meoli, Client

  • “Thank you for inspiring me to make the appointment. I enjoyed every minute of the massage plus guidance plus some ‘getting to know you’. You do important work!”

    – Jan Hively, Client

  • “I leave my massage feeling relaxed and invigorated!”

    – Kate Snider, Client

  • “After having dealt with chronic low back pain for several years. Tiana designed a very specific program to focus on all the muscles needed to support the spine and increase flexibility.”

    – Lisa Meoli, Client

  • “The instructors are really knowledgeable about a range of fitness topics and always tailor the class to the goals of the participants.”

    – Floyd Snider, Client